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When You’re Self-Critical

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Do you hate yourself when you yell – again?
Do you want to flick your wrist when you eat those brownies you should’ve dumped a week ago?
Do you call yourself an idiot for forgetting that appointment?
Do you believe you’ll never get better, live better or act better?

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Freedom can feel far.
Hope can feel lost.
Deliverance can taste like an extra-large pizza,
when you are one who berates yourself in your head.

Half my life, I’ve looked at my mistakes and asked, “Kelly, why are you so stupid?”
I say something dumb. “Kelly, why are you so stupid?”
I bump someone’s bumper with my bumper, “Kelly, why are you so stupid?”
I miss an opportunity, “Kelly, why are you so stupid?”

No wonder, one of my big fears is of being stupid. I’ve been speaking that fear into my heart for a long, long time.

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What have you been speaking into your heart? Does it look – and hit – hard, like a hammer to the head or does it look and feel soft – like grace?

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