Honey lemon water helps remove wrinkles and blemishes from your skin leaving you with a baby smooth skin.
While water hydrates the body, lemon is known to cleanse and purify blood while honey contains carbohydrates, proteins and amino acids. It also has awesome antioxidants which help to flush out toxins from body cells.
Here now are five benefits of drinking the honey lemon water every morning.
1. Smooth skin
Gulping a glass of honey lemon water mixture will encourage your liver to produce bile which is an acid that is crucial in digestion.
Honey lemon water helps remove wrinkles and blemishes from your skin leaving you with a baby smooth skin. The Vitamin C in the mixture as well as antioxidants in lemon are responsible for this. The Vitamin C is vital for a glowing skin while lemon also helps fight acne causing bacteria.Vitamin C is vital for healthy glowing skin while its alkaline nature kills some types of bacteria known to cause acne.
