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Seven Strategies for Fighting Envy

Envy, in turn, thrives in isolation. When we’re not in genuine relationships with those we envy, we won’t actually love and rejoice with them in their successes. Neither will we see their very real struggles and insecurities. Instead, we will spin our own distorted narrative, and the complex realities and hardships of that person’s life won’t be a part of it.

5. Identify Idols

Over the years, God has helped me glimpse some of the root causes of my envy and this has helped enormously. In spite of the unconditional love of godly parents, I forged (from an early age) a deep identification between identity and performance which endured into my adult years. It’s not difficult to see how envy thrived: if I’m valuable because of what I achieve, and someone else can do it better, they are better than me. Comprehending the roots of my own envy has helped me better understand its deep and enduring power.

6. Run to the Gospel

To combat the idols of my heart, I now more consciously fight envy by setting my heart and mind on gospel promises and by regularly reminding myself (especially at the beginning of the day) of my identity in Jesus. Because this temptation will likely not disappear any time soon, I know I must keep on preaching the gospel to myself.

7. Strive for Reality over Appearances“We feel envy in spite of ourselves, even though we don’t want to. It’s the great unsought sin.”

Richard Baxter has helped me greatly through his advice to “Study first to be whatever . . . you [rightly] desire to seem.” Envy frequently focuses on the external appearances or accomplishments of others; we long for the fame or respect or achievements of that other person without giving due thought to the hardship and discipline that led to it. Baxter wisely counsels Christians to allow their desires to seem godly to other people to remind them how much more valuable it is to actually be godly. The sharp stab of envy can serve as our reminder to pursue realities (whether or not anyone else ever sees).

Perhaps you’re discouraged that those envious feelings keep ambushing you, and you long to be free. Or maybe you’ve made peace with your envy of others; perhaps you’re so used to it, you hardly even notice anymore. This is a call to fight. There is hope for us in the battle against this stingy, demanding enemy. We can fight for freedom with the gospel weapons God provides, for the sake of his awesome glory and our great joy.

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